thisisnotnovafrank:

mvgl:

The Fresh Prince of Bel-Air 2x09 - “Cased Up” (November 11, 1991)

GODDAMN





panic/anxiety attack

theartoftransliness:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

This is a really good tip for dealing with anxiety and panic!






Shared Aug 20 with 2,532 notes » via - source + reblog




The Selfie (x)





Shared Aug 19 with 2,787 notes » via - source + reblog




saddeer:

zkac:

what’s Whitney Houston’s favorite type of coordination?

HAAAAAAAAAND EYEEEEEEEEEE

i hate this i hate u 






cognitivedissonance:

Tonight in Ferguson, Mo. Even CNN is calling out police brutality.

We are watching history unfold. Do not stand down. Spread the word.

No justice, no peace.





Daniel & Henrik’s tiebreaker ends in a tie (+)

Shared Aug 19 with 1,931 notes » via - source + reblog




fleurdulys:

Unknown - Even Ulking

fleurdulys:

Unknown - Even Ulking

Shared Aug 19 with 121 notes » via - source + reblog




whodiedandmadeyoulordstanley:

go-back-to-ikea:

bergeron-scores:

Dennis Seidenberg talks to David Krejci and Gregory Campbell about his poor dental habits.

Legends

All these perfect moments make me miss them more ugh.

Shared Aug 19 with 1,394 notes » via - source + reblog




mariogogogoetze:

canadian accents are equal parts hilarious and endearing


Shared Aug 19 with 29 notes » via - source + reblog




faketual:

Putting a dinosaur does not make up for it Google Chrome

faketual:

Putting a dinosaur does not make up for it Google Chrome





Shared Aug 18 with 1,036 notes » via - source + reblog




kardashiane:

so i was trying to google that scene in pirates of the caribbean where jack and will are walking underwater with the rowboat over their heads cause it looks cool and i wanna try it

but the thing is i googled “boat scene in pirates of the caribbean”






Shared Aug 18 with 153 notes » via - source + reblog